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A look into the retreats

 
Desserts on a table in dining room at Katie Goodman's women's workshop retreat at Chico Hot Springs

“What a great way to sever the umbilical cord that had been encouraging my obnoxious Inner Critic. It fell in one swoop weekend!” - Jill F.

Group of women doing an exercise at Katie Goodman's women's retreat workshop

"Improvisation for the Spirit answers the question "How can I be whole in all that I do, achieve and who I interact with?" It was beautiful! Katie wonderfully blended a playful yet professional approach in all the activities. She chose a curriculum that spoke to me and the others in an encouraging way." –Lisa K.

 
I was in need of a non-judgmental, accepting environment. I realized how simple and relaxed my life really is but how difficult I make it. Trusting that everything will work out in an improv game can apply to life. Katie is terrific.”
— Maggie K
Empowering quotes and words on a whiteboard at Katie Goodman's Creativity Retreat

"Katie told us to clear our minds and the ideas would come. I told her there would be nothing there. I was wrong." –Anne W.

Woman wearing bunny ears performing improv at Katie Goodman's improvisation workshop

"I knew the workshop would energize me and give me confidence, but I'm amazed at the strength of the energy and confidence this weekend has inspired. Katie possesses a real knack for putting people at their ease. Her inner peace and strength draw others to her and her humor and intelligence keep them around." –Pam S.

You really brought improv to life for the group. I was amazed at how you incorporated so many exercises in that short span of time. You are quick witted, personable and very tuned in to people and I loved participating and observing at the same time.
— Richa, Workshop Participant, Brooklyn