Want to "Gag Your Inner Critic?" Want to learn some tools that will really bring spontaneity, joy and spark to your life? This creative self-discovery book offers techniques and exercises for working through blocks to lead a more courageous and creative life. It is unique in that it specifically uses the tools of improv comedy for transformation. Improv requires quick-thinking, collaboration, getting out of your own way, and being in the moment without being a perfectionist. The skills an improv actor uses are skills we can all apply to every aspect of our daily lives.
Many of us have similar struggles – feeling blocked creatively, being afraid to take risks, constantly competing with others, wanting our own way, or being attached to goals that may no longer serve us. We have trouble thinking on our feet, letting go of things that didn’t go as we’d expected, and remembering to see the humor in it all. Katie will show you how to transform your Inner Critic into your Inner Coach, free up your creativity, trust your ideas, go with the flow, be present when it counts, and to feel inspired, energized and confident.