Holding My Breath

I’m holding my breath. 

I’ve been noticing it more and more and catching myself. It’s literal but more importantly, it’s figurative. I’m holding my breath until the election. I’m holding my breath until the pandemic is over. I’m holding my breath until my kid gets into college. I’m holding my breath until my kid leaves home. 

And there’s so many other things that I am worried about in the future.

Will theaters reopen? Well my remaining parents stay healthy for years to come? Will our country come back from the brink of insanity? Will my friends stay healthy and not get COVID? Will black lives really start to matter to everyone someday? Will women catch up in leadership roles? Will climate change destroy everything or will we find solutions through all getting onboard and implementing new technology? What does the future hold for our kids and the younger generations?

The uncertainty is staggering.

But right this minute I am sitting under the most gorgeous autumn orange-leafed tree. The sky is a staggering blue and I can hear the giggles of my husband and his father social-distance visiting behind me on the outdoor deck. And my big grown-up 17-year-old is home by himself totally taking care of himself with no problems whatsoever while we are away. Even though we’ve had tremendous tragedies this year, right this second, this one moment, everything is pretty damn gorgeous.

So I’m letting out my breath. Just for a minute. 

And shit man, I TEACH this stuff all year long: be present, be creative, be in the flow, connect with what is right in front of you, give up the specific goal and give up knowing what your creativity or work or life is going to turn out like. And that’s the road to sanity and innovation and happiness. And yeah, I teach it because I know it and believe it and also because I want to be reminded of it every day. 

So I’m letting out my breath. And looking around. If just for this moment. And then maybe if I can, for the moment after that. 

 
Katie Goodman Speaker and Author